Backside 180 Heelflip

Difficulty Level: AdvancedCenter

The Powerful Heel and Turn

The Backside 180 Heelflip combines a backside 180-degree ollie with a heelflip. This trick is considered quite difficult as the body and board are turning in the same direction as the heelflip, which can make it feel awkward to control.

Skateboarder performing a Backside 180 Heelflip
Prerequisite:

Heelflip, Backside 180

🎯 Embrace the Challenge

Landing a solid Backside 180 Heelflip is a huge accomplishment. It is a powerful and respected trick that shows a high level of technical skill and board control.

👟 Foot Positioning

1. Front Foot Position

Your front foot is in a heelflip position, with your toes hanging off the edge.


2. Back Foot Position

Your back foot is on the tail, ready to pop and help initiate the backside rotation.

📈 Detailed Backside 180 Heelflip Execution

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1

Wind Up and Pop

Wind up your shoulders for the backside turn and pop the tail hard.

2

Flick and Turn

As you pop, begin the backside 180 rotation with your body and flick your front foot out for the heelflip.

3

Stay Over It and Land

This trick has a tendency to fly behind you. Focus on staying on top of the board. Catch it and land switch.

💡

Golden Tip!

The key is a strong pop and a committed shoulder turn. You have to really throw your body into the rotation while timing the flick perfectly.

⚠️ Common Mistakes

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Board landing behind you: This is the most common problem. Try to jump slightly forward.

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Incomplete rotation: Turn your head and shoulders all the way around.

⚠️

The flip is not clean: Make sure your heelflip technique is solid on its own.

This tutorial will help you tackle the Backside 180 Heelflip:

Video Tutorial

Credits: Video Creator

Watch on YouTube

🏆 Congratulations! You made it to the end!

Now it's time to practice! Remember: consistency is the key to success.